yoga Tag

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga styles. A fitness that reconnects our mind, body and soul, we like to take it outdoors, feel the wind, the sun,...

Little things we can do to feel good in sunshine and in rain. Taking care of yourself is what we need to learn how to do before we take care of others. How can we be of any good if we don't feel good? Morning yoga take a moment...

Girls time is the best time! Had some of my dear girlfriends over the other day – roof top sun bathing – chatting – champagne and nibblies – and… vegan cookies baking lesson by super my model friend Chikako Nagano. YOGA – THE WAY TO SURVIVE FOR ALL...

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