mindfulness Tag

I was lucky enough to present my project at a TED talk in Tokyo. My talk was about "My Organic City" (#myorganictokyo). Organic for me is what comes, or should come naturally. Like sustainability, eating healthily (on most days), supporting local or independent businesses...

Creating sustainable and nourishing relationships is one of the most supportive exercises you can do for yourself and for the people close to you. Even the people who aren’t close to you. It starts with you. It’s an inside job is something I frequently tell my...

Little things we can do to feel good in sunshine and in rain. Taking care of yourself is what we need to learn how to do before we take care of others. How can we be of any good if we don't feel good? Morning yoga take a moment...

We are heading on summer vacay! Choose local pick up for orders before July 15 (Tokyo only). Have a nice summer! Dismiss

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