homemade Tag

If you are like me and don't know much about macrobiotic food, starting off with freshly baked goods is a way to start. I was lucky enough to meet Karin Tamura at one of my kids pop up shops, Small is More, where we quickly...

One thing about Winter are all the lovely teas. Here is a quick recipe that works for adults and kids, made with organic ingredients for special guests. If you cook with spices, it may help prevent disease, viruses, cure troubles like herbal and essential oil healing....

Since I went to Sri Lanka earlier this year, my usual spiced up coffee is even better with the new ayurvedic mix I blend with the potent organic spices brought during our stay in Sri Lanka. In Ayurveda, spices have a direct impact on our health....

Since I live in Japan, persimmons have become one of these fruits I look forward to each Autumn. Growing on bare trees, this bright orange Fall fruits brighten up the countryside during the cold season like confetti. There are too many to eat in one go,...

After numerous demands I am sharing my protein ball recipe, which is not really a recipe. You will find out why. Protein balls are non bake energy balls made of various dried fruit, nuts, spices and some other ingredients that can vary to your liking. I...

How we all have our routine in the mornings. Mine starts with a hot freshly brewed cup of coffee which made me think. Ever ask yourself how this ground coffee could be useful in any additional way? First I use them on my plants for extra...

We are into vegan, as much as we can, for obvious reasons such as our own health and not supporting animal cruelty linked to so many meat and dairy products. It's pretty challenging, coming from a long line of meat lovers, and actually, being a meat...

Some brands are banned in our household for many years and more are not passing the test when it come to preserved food and bathroom goodies. But banning products that are not good for our health yet so tasty doesn't mean you have to deprive yourself...

I usually have it on a toast for breakfast with avocado, tomato or some ham, or serve it for snacks when having guests over for a dinner party. It's very easy and quick to make. I like knowing what I eat and use organic ingredients...

The most important things aren't things. Sometimes we forget about it. This is my little reminder to myself this week, which I share with you. A few things I love these days...

We are heading on summer vacay! Choose local pick up for orders before July 15 (Tokyo only). Have a nice summer! Dismiss

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