fitness Tag

Instead of salmon with butter sauce and mash potatoes, I will change out the mash potato for a salad and ask for lemon and salt instead of the butter sauce. ...

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga styles. A fitness that reconnects our mind, body and soul, we like to take it outdoors, feel the wind, the sun,...

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