Eat & Drink

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Look young at any age. Although it is controversial to talk anti-ageing these days, we are fully into the term ‘ageless’. How about you met the person who can tell you exactly how to keep your cells look...

Matcha is slowly but surely making it's way into every household, sometimes replacing coffee breaks, sometimes adding colour to baked goodies, creating new sauces and other culinary experiences....

Shirakaba lab is located by a white birch tree in Hokkaido. A lab where local herbs are hand picked, dried and bunched together to form delicious herbal tea blends. None of the farms use any pesticides. All colours are purely natural, no articficial colourings are...

We all have these moments, when we meet someone for the first time but it feels like you've been friends for years! This is what happened when I met Elisa da Rin, introduced to us by a mutual friend, we quickly discovered that our lifes...

I hit off the year with new years resolutions. Some things that were lingering for a while now. Sometimes you just need that push, that time limit, that tradition to get yourself going. And why not?! Call it cheesy or not. One of my new...

If you are like me and don't know much about macrobiotic food, starting off with freshly baked goods is a way to start. I was lucky enough to meet Karin Tamura at one of my kids pop up shops, Small is More, where we quickly...

One thing about Winter are all the lovely teas. Here is a quick recipe that works for adults and kids, made with organic ingredients for special guests. If you cook with spices, it may help prevent disease, viruses, cure troubles like herbal and essential oil healing....

Since I went to Sri Lanka earlier this year, my usual spiced up coffee is even better with the new ayurvedic mix I blend with the potent organic spices brought during our stay in Sri Lanka. In Ayurveda, spices have a direct impact on our health....

Since I live in Japan, persimmons have become one of these fruits I look forward to each Autumn. Growing on bare trees, this bright orange Fall fruits brighten up the countryside during the cold season like confetti. There are too many to eat in one go,...

After numerous demands I am sharing my protein ball recipe, which is not really a recipe. You will find out why. Protein balls are non bake energy balls made of various dried fruit, nuts, spices and some other ingredients that can vary to your liking. I...

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