I usually have it on a toast for breakfast with avocado, tomato or some ham, or serve it for snacks when having guests over for a dinner party. It’s very easy and quick to make. I like knowing what I eat and use organic ingredients when possible.
Here’s how to make the best hummus, quick and easy.
Mix a jar of organic chickpeas with:
- juice of one organic lemon
- one big Tbsp of Tahini
- salt and pepper
- one crushed garlic clove
- 1/4cup of sesame seeds
- 10-20ml of water (makes it smoother-creamier)
Suggestions: eat as a spread with tomato and salmon, as a dip with non salted tortilla chips, carrot and cucumber sticks…
This is a good way to make kids eat healthy and nutritious. My kids love this recipe!
✿ read about the nutritional facts of chickpeas here-click