Ayurvedic lifestyle – vegetarian cooking class
September 28 @ 10:00 am - 1:00 pmyen6000
Join us for a private lesson on the foundation of Ayurvedic lifestyle, first handedly led by Ayurveda doctor Mohan.
Mohan, is from Sri Lanka, where he studied and practised Ayurvedic healing for over 20 years. Now living in Tokyo, he is sharing his insights and health tips during a few hours of cooking, eating and discussing.
A journey for the senses of taste and mindfulness. We will be learning how to prepare a mouthwatering vegetarian Sri Lankan lunch and discussing how to lead a balanced life in the eyes of the Ayurveda tradition.
Place: 10′ from Yoyogi Uehara station
Please RSVP via the blog contact form or PM me on instagram @abisjournal